study case - why Do not Drink Packaging-Tea

Why Do not Drink Packaging-Tea

If you want to get the most of the properties of tea, choose a tea brewed with warm water, not bottled ready to drink tea. According to research presented at the National Meeting of the American Chemical Society, instant tea contains antioxidants and polyphenols levels are very low.

"Consumers really understand the concept of the benefits of drinking tea and eating other tea products. But there's a perception that a large distance between the healthiness of taking tea with the exact amount of nutrients in the tea ready to drink," said one researcher, Shiming Li, Ph.D., as quoted from NY Daily News.

Actually the lack of tea ready to drink not only because of very low nutrient levels, but also very high sugar content. The research team know about it by measuring the levels of tea polyphenols on six brands in the market.

Half of the brands are virtually no known antioxidant and polyphenol content is very small. Packaged in tea bags usually contain 175 milligrams of polyphenols, two times greater than the tea ready to drink.

The reason why the nutritional content of tea ready to drink very little was quite a dilemma. According to Li, the company deliberately decreasing the concentration of polyphenols in tea packaging in order to win the market. Therefore, the main nutrients in tea that give effect to an undesirable bitter taste of consumers.

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5 Signs - You Can not Control Anger

5 Signs - You Can not Control Anger

there is a difference between someone who is angry with the problem in controlling emotions. Dr. Redford Williams, professor of psychology at Duke University Medical Center, the United States and author of 'In Control' revealed five differences.

If the following signs experienced by you should consult a psychiatrist or psychologist.

1. Big angry because of minor problems

Anger can have a positive effect. "Often anger tells us to do an act," said Dr. Williams, as quoted from cbsnews.com. However, if the sense of anger and explosive appeared only because of small problems, can be a sign that someone is experiencing difficulty in controlling his emotions.

2. Interruptions

Someone who is angry will tend to be people who can not wait. Especially if you can not control his temper. That person would be problematic to wait for other people their opinions. Things to do then is always interrupted. Although he remained silent and let others speak, actually she did not listen.

3. Always protest

According to Dr. Williams, who spent the time to complain about violations and shortcomings of others may have a problem with anger. Some people are angry with the rude words to talk about politics, sports or other things. All of the poison came from the same source of anger.

4. It's hard to forgive

Personal relationships can be a nightmare when someone is having trouble forgiving someone who has hurt him in the past. People with anger problems often have difficulty in forgiving others. Instead, they continue to come back on the experience of frustration and hatred hurts every time to remember the error.

5. Blushing

When emotions rise, the face can be seen in red. When a red face, if measured with a thermometer in a state of high body temperature. Anger is a clear effect of body and mind. In fact, many studies have shown that people who are often angry tend to have high blood pressure and suffered a stroke or heart attack.

tag : Healthy, Human Relation, overcome, study cases, psychologist, case study, relationship.

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Natural Slender (slim body) with Breathing Through mode

Natural Slender (slim body) with Breathing Through mode

Want more slender? Try to breathe correctly. Practicing with the correct breathing techniques can help you lose weight. That's because the balance between thought and action is needed in the body slimming.

"Stress can make the emotional weight increases, due to speed up the conversion of calories into fat. So you are more likely to eat more, or choose unhealthy foods during times of stress," says Dean Ornish, MD, head of the Preventive Medicine Research Institute in California, United States.

Dean reveals that managing stress also means managing your weight. One way to manage stress and weight is to breathe slowly. It will reduce stress hormones in the body.

For that know how to breathe slowly with a technique called pursed lips. Breathe through your nose for four seconds. This was followed by exhale for eight seconds with his lips puckered position (such as blowing through a straw).

Do it this way if you now feel upset or angry and want to vent through food. This method is effective enough to stabilize emotions and reduce stress. The body was not stretchy.

tag : study cases, overcome disease, Healthy, exercise, case study.

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Healthy study cases - Why Varicose Appear

Many women feel disturbed by the problem of telangiectasia. That invisibility of blood vessels through the skin in the area of the legs, cheeks, nose, thighs, calves, and ankles, or better known as spider veins. Blood vessels could be seen because of the outbreak of the capillary which is located just below the skin layer.

Other blood vessel problems that are at the foot of varicose veins. For varicose veins, it was bigger and looked very clear. The color is also darker and sometimes appears on the skin surface. In some cases accompanied by pain and often associated with blood circulation disorders.

Healthy study cases - Why Varicose Appear

Trigger varicose veins and spider veins consist of many factors such as age and genetics. If any member of your family experienced it then you most likely also experience it. This problem also frequently occurs in people who often stand up for long.

To prevent this, avoid standing or sitting for a long time. Avoid sitting too long, crossing his legs, it makes the blood flow is blocked. If you work behind a desk, try to walk or move the legs every two hours. Not only to accelerate the blood circulation but also to strengthen the foot.

If you've seen the blood vessels, try to use a moisturizing foot cream that contains vitamin K. Vitamins can help blood circulation becomes better directly beneath the skin surface and is also useful for healing bruises and dark circles under the eyes. You can get it at a dermatologist or beauty shops.

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case study - Danger to Be an Mad Worker (working maniac)

study cases - Healthy : Danger to Be an Mad Worker (working maniac)

All this time you may work with enthusiasm to achieve a certain success. Both the rising salaries, bonuses, or career paths to reach higher. However, if your system does not work regularly, every day of overtime and did not make time to rest, when you achieve career success, it can worsen health.

"Many people push themselves to living with an unhealthy pursuit of success. However, high work pressure and long working hours, can lead one into serious health problems can even shorten life," said George Griffing, MD, professor of internal medicine Saint Louis University, Philippines, quoted by the Times Of India.

Many of the health dangers that lurk if you're a workaholic. Not only physical health problems but also psychological. Here are six issues that arise when a person becomes a workaholic.

1. Forgot the relax

Stress due to work in a particular grade was good enough to 'force' you to keep working and motivated. However, if left and you forget how to pamper yourself, life will only be covered with stress. Your emotions became unstable.

2. Can not enjoy the food

Food as good as any you will not be able to enjoy if taken in front of the computer, holding a conference call or completing a deadline. People who tend to be workaholics 'wasting time' when enjoying lunch in the dining room without talking or completing a job.

3. Minimal sleep

Someone who calls himself a professional, he is able to distinguish when personal time and at any time to work, including sleep time. Each worker takes time to sleep between eight to nine hours. Lack of sleep makes a person emotionally unstable, lack of concentration, trouble with memory and tends to make inappropriate decisions. Though it was badly needed by a professional.

4. Working when in sick condition

Many workers still come to work despite being ill. Yet if the views of productivity, a sick person away from productive work. So, it's better to rest first at home to recover than a messy job because of illness.

5. Excessive to much drinking coffee

People who drink coffee are often workaholics in large quantities. If done continuously risk of heart attack, digestive disorders, addiction and premature aging and even higher.

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The Best Way to ( BREAK UP ) end a relationship

The Best Way to ( BREAK UP ) end a relationship

You want to end a relationship that had been undertaken? Disconnecting is not an easy job. It would appear guilty feelings, disappointed and sad. It's inevitable.
So that things do not heat up, you should not do the following when deciding the relationship.

Being in a public place

Choose a meeting place where you and he have maximum privacy. Do not do it in public places. If there is a fight you do not want to be a spectacle, right?

Choosing a favorite place

At break, bad things can happen. Instead, select a new place. Avoid your usual favorite place and she went to, which allows the waiters can recognize you. This is to avoid the uneasy feeling when you come back to that place break up time.

Appreciate him/her

Do not break up while doing something else, such as eating or choosing the menu. Respect him, even though you no longer like it. Say firmly if you want to cut connection. Remember, however, he had become part of your life, so respect him.

Decided by phone, sms, or email

People who do not dare or could not directly express his feelings will use technology to disconnect. Like the telephone, sms or email. If you're old enough, do not do it. End the relationship with him is good as when initiating a relationship.
TAG : affair study cases - Human Relation - overcome relationship problem.

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It works Herpes Virus Kills Cancer Cells

study case : It works Herpes Virus Kills Cancer Cells

Good news came from England. The team of scientists there managed to turn a modified herpes virus and classified as pathogens, into several types of cancer killer.
As quoted from page Genius Beauty, this new method, if combined with medication and radioactive kematografi can cure brain cancer and throat cancer.
The results showed that a number of experts that the method of injecting the herpes virus that can destroy cancer cells. Of the 17 cancer patients Marsden Hospital in England who injected Herpes virus, 93 percent of which showed no new cancer growth. Two years later, 82 percent of patients found no longer any growth of cancer cells.
This new method is done by injecting the herpes virus into the cancer cells. Inside the cell, the virus works in three ways, namely to seek and kill cancer cells and cells producing the protein for growth of organisms.
Simultaneously, this process will stimulate the formation of the immune system and provide protection against the body of a new cancer cell growth.

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